Morning Routine Online Course
Welcome to the Morning Routine Online Course
Module 1: Master Your Morning Routine
Morning routines are far from a new concept.
We take a look at the long history of moring rituals and routines from the early yogis to build a solid foundation on which to build your own morning practice.
Module 2: Breathing Is Life
Most of us have never been taught how to breathe properly. You will learn techniques and breathing practices that will help you to harness this powerful life force.
Module 3: The State Of Relaxation
The key to making clear decisions and tapping into your intuition is being in a state of relaxation. These practices will allow you to find that calm state anytime, anywhere.
Module 4: Mastering Meditation
From finding the perfect meditation seat to participating in a full guided meditation, you will receive all the tools you need to set up a successful meditation practice of your own.
Module 5: Mantras For Your Mornings
Create momentum towards your goals through intention setting and chanting that will energize you for the day ahead!
Bonus Module: 30-Day Morning Ritual Manifestation
Put everything you’ve learned together to create a personalized and unique morning ritual. Download the 30-day journal to record and keep track of your progress.